Take Out The

Guesswork.

Sign up for our body Shape Up program
and see REAL results

Our own Dietitian and Exercise Physiologist will guide you through this powerful transformation every step of the way

DON’T ESTIMATE.

MEASURE.

Sign up to our Performance
program and see REAL results

Cited as the fourth discipline in triathlon, nutrition is key to success in a sport where you are constantly looking for an edge.

DON’T ESTIMATE.

MEASURE.

Ever wondered what your body
is doing on the inside?

In just 45 seconds the Nutricise Measure Up InBody Scan will help you understand your weight, measure your strength and set your goals

DON’T ESTIMATE. MEASURE.
And we’ll help you transform every day.

Cited as the fourth discipline in triathlon, nutrition is key to success in a sport where you are constantly looking for an edge. A vital... MORE+

EVER WONDERED WHAT YOUR BODY IS DOING ON THE INSIDE? Well now you can!

In just 45 seconds the Nutricise Measure Up InBody Scan will help you understand your weight, measure your strength and set your goals.. MORE+

BECOME A FITTER, HEALTHIER AND HAPPIER YOU with our nutricise experts

With a reputation for delivering real results, Mel is driven to educate and motivate through targeted nutrition and exercise – and most... MORE+

Want To Find Out More?

Everyone needs a challenge. We’d love to help you with yours.

We’re Here To Help You Find A Healthier And Happier You

Sports dietitian, exercise physiologist and Nutricise founder Mel, understands the importance of nutrition, physical fitness and support in helping you gain the edge you’ve been looking for!

See what you’re made of with our Nutricise Measure Up using our InBody scanner to measure your muscle and fat mass, body fat percentage, measurements, bone mineral content, visceral fat and metabolic rate in just 45 seconds.
Take the guess work out with our Nutricise Shape Up, with tailored meal plans, targeted exercise plans, app access, InBody scans, E-book and more.

Or monitor kilojoules, complete exercise programs, manage shopping lists and stay motivated with weekly advice in the palm of your hand with our Nutricise App and fill your home with nourishing and delicious meals with our Nutricise E-book.
Want to push yourself even further? Then our Nutricise Performance program is for you! Developed in conjunction with professional Ironman Matt Pellow, it’s tailored to enhance the performance of elite athletes through balanced nutrition and optimum physical fitness.

So whether it’s weight you want to lose, strength you want to gain or simply advice and support when it comes to nutrition and exercise, Nutricise have a solution for you.
Based in Dubbo, NSW, Mel services the Central West, and based in Wollongong, NSW, Matt services the Central Coast. We also travel the Australian Triathlon circuit, and can tailor programs online, Australia wide.

We believe in real results at Nutricise – and we want you to strive for progress, not perfection.